Fonta Flora 50k
& Half Marathon
Run. Inspire. Conserve.
The Fonta Flora 50k and Half Marathon will be held along the trails and banks of Lake James State Park in North Carolina. Come and enjoy the gentle rolling trails along the shores of Lake James and experience lake and mountain scenery without mountainous trails. Each race will start and finish at Fonta Flora Brewery's Whippoorwill Farm in Nebo, NC in the shadow of Shortoff Mountain and the Linville Gorge. After you finish this beautiful race, be sure to enjoy a pint at the brewery!
Date & Time
50k: October 28th, 2023
Half: October 29th, 2023
Half Check in Begins: 8:00 AM
Half Check in Ends: 9:45 AM
50k Check in Begins: 7:00 AM
50k Check in Ends: 7:45 AM
50k Start: 8:00 AM, Saturday
Half Start: 10:00 AM, Sunday
Location: Fonta Flora Brewery
Registration & Entry Fees
Registration opens April 1st at 8am.
Half: $70 - April 1st-May 31st
$80 - June 1st-Oct 27th
50k: $95 - April 1st-May 31st
$105 - June 1st-Oct 27th
Refunds minus $20 granted up to 60 days before the event. Aftward, no refunds will be given.
No transfers or deferments at any time.
Top three M & F overalls receive:
Hand-made award from local artist
Gift Certificate to Mountain Running Company
Top M & F Masters (40+) receive:
Gift Certiicates to Mountain Running Company
All finishers receive our beautiful handmade pottery finisher medal made by local artist Hannah Thrower!
Elevation Gain: ~ 800 feet
Time Limit: 3.5 hours
Miles of Single Track Trail: ~ 12.5 miles
Miles of Pavement: ~ 0.7 miles
Elevation Gain: ~ 2,200 feet
Time Limit: 9 hours
Miles of Single Track Trail: ~ 27 miles
Miles of Gravel: ~ 1 mile
Miles of Pavement: ~ 4 miles
Both races will start in a big field with mountain views into the Linville Gorge to thin out runners and then will hit a nice stretch of steam side singletrack. You will then hit the rolling mountain bike trails through dense forest, before spending the rest of the day on beautiful singletrack along the banks of Lake James. You will then run the stream side section of trail back to the Whippoorwill Farm and beer!!! The 50k will add a bit of gravel and seven miles of butter new trail on the Fonta Flora State Trail with excellent views of the lake and surrounding mountains!
Aid 1: 7.2 miles - 12:00 pm cutoff
Aid 1: 7.1 miles - 10:00 am cutoff
Aid 2: 13.8 miles - 12:00 pm cutoff
Aid 3: 21.7 miles - 2:00 pm cutoff
Aid 4: 26.9 miles - 3:30 pm cutoff
Aid stations will have at a minimum: Water, Gatorade (flavor varies by station) and assorted soft drinks. Pre-packaged Foods include: potato chips, pretzels, peanuts, M&Ms, snickers, gummy bears, granola bars, bananas.
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Packet Pick Up
Early Packet pick up will be held at Fonta Flora Whippoorwill Farm (same as start) in Nebo from 5:00-8:00pm, Friday evening before race day. Come swing buy and enjoy a drink and some camaraderie with fellow runners while your there at this amazing brewery!
Race Day packet pick up will be held at the Start/Finish (the farm) from 7:00 - 7:45a on Saturday and 8am to 9:45am on Sunday . We'd prefer to have you pick up early.
All runners must check in before race.
Where to Stay
If you prefer the great outdoors to hotels, Lake James State Park has two stellar campgrounds within 5 miles of the start. One is drive in car camping and the other is walk in, however the walk in sites are a very short walk and are basically car camping. Plus, they have really nice views of the Lake. More information can be found here.
If looking for more cozy accommodations? Well, you can find great information on hotels, AirB&B's, and more here.
Stay on marked trails
Do not cut switch backs
No alcohol allowed within park boundaries
Be courteous to other trails users
Obey any race official's request